Therapy for Anxiety, OCD, and PTSD
What you’re experiencing doesn’t have to last forever.You can find freedom from the “figuring it out” spiral.Hello! I’m Mixi.
You don’t have to “figure it out” to embrace life.
Life is full of challenges, surprises, and constant change. It's only human to yearn for stability and to seek comfort from the rollercoaster of emotions that come up.
The problem is that dodging discomfort limits our lives. If we are stuck in the “figuring it out” spiral, we can’t focus on what’s in front of us. This leads to more frustration and challenges, compounding our problems.
I’m here to help guide you towards finding a balance between accepting all your emotions without letting them run the show.
I won't sugarcoat it - the work to exit the spiral is difficult. This journey isn't all rainbows and butterflies. It requires courage, willingness, and perseverance.
No matter where you are in your journey, choosing to get help is choosing to embrace life!
Virtual Therapy in DC, Illinois, Massachusetts, Virginia and Washington.
Telehealth is a great way for us to work together. Some of the benefits include:
Flexibility in scheduling
Therapy from the comfort of your home
No commute time or long transitions
Allows you to practice exercises and skills where they need to be practiced
Services
Thank you for being here. I know it can be scary to reach out to a therapist and it takes a significant amount of courage to seek support.
I am a licensed independent clinical social worker (LICSW) and provide individual therapy to adults and teens.
Obsessive-Compulsive Disorder (OCD)
Trauma & Post-Traumatic Stress Disorder (PTSD)
Anxiety & Related Conditions
Life Transitions, Grief & Depression
Immigration psychological evaluations help tell your story. I offer the following evaluations:
extreme hardship waivers
cancellation of removal
asylum, VAWA
U-visa and T-visa